mrgscott3's Journal, 08 Jun 20

I don’t really have any pics off when I was obese. I do have some clothes though, kept some as a reminder and a pick me up for when all this healthy eating non drinking caper gets me down. The bike jacket I bought at the end off last summer.it was tight!

View Diet Calendar, 08 June 2020:
783 kcal Fat: 20.72g | Prot: 28.85g | Carbs: 122.62g.   Breakfast: Asda Simply Porridge, Galaxy Light Style Instant Hot Chocolate. Lunch: Lettuce Salad with Assorted Vegetables, Weight Watchers Danish White Bread, Gala Apples, Sliced Ham. Snacks/Other: OXO Beef Stock Cube, Popsicle (Sugar Free), Go Ahead! Crispy Slices - Apple & Sultana, Jacob's Savours Sweet Chilli Thins. more...

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Comments 
Wow George,,you can fit in one trouser leg! Your an inspiration ❤️ 
08 Jun 20 by member: Bootylicious1!
what the difference 😳 .. good job 👏🏻👏🏻 
08 Jun 20 by member: osama samaraii
👏🏼👏🏼👏🏼👏🏼🙌🏽🙌🏽🙌🏽 fantastic job! you look very dashing 👌🏽😘❤️ 
08 Jun 20 by member: bubblegum14
Wow! How long did it take? 
08 Jun 20 by member: Emelia Jackson
WOW Well Done 😀👏👍🏼 
08 Jun 20 by member: joannahughes344
Emelia it took me 2yrs. 4 years to put on. Shameful.  
08 Jun 20 by member: mrgscott3
Brilliant effort George, and just goes to show what can be done. I'd keep those trousers to remember what an achievement 👍🏻 
08 Jun 20 by member: ruudspark
You look like a rockstar❣️ 
08 Jun 20 by member: moopie321
Wow 😮 this is showing that we, people, are capable of doing anything we want. A bit of passion, pinch of strength, a bunch of mind programming. Everything is in our hands 👐  
08 Jun 20 by member: Julia Glazkova
That's like a textbook transformation. LOOK AT THOSE TROUSERS 😂 Well done friend! 
08 Jun 20 by member: SamTheManWithAWeightLossPlan
Wow indeed! 👏🏼👏🏼👏🏼 
08 Jun 20 by member: Janie Adams
You look very sharp George 👍 
08 Jun 20 by member: paulw69
Looking good 👏 
08 Jun 20 by member: Katherine's mam
Sharp dressed man 👏👏 
08 Jun 20 by member: humpTdumpty
Wow fantastic job 👏👏 
08 Jun 20 by member: welshnanny
wow! 
08 Jun 20 by member: Inches2018
Thank you everyone. I didn’t post those pics looking for praise. I posted them mainly for two reasons. 1. As a warning, what happened to me could happen to anyone, don’t let yourself slide like I did. 2. If you have, maybe a couple of kilos or my case 120 kilos you can get your life back. It’s not much fun but it’s doable. Sometimes you got to hit the ocean bed before you can swim towards the waves. I’ve never done things by half 😂 “Merry ye meet and merry ye part” x George. 
08 Jun 20 by member: mrgscott3
You have got to be feeling proud of yourself 👏👏 
08 Jun 20 by member: lisap75
Thank you very much George for that 💜 I'm pretty much sure that by posting this you inspired many people from our community. Message for all of us "Never give up, George could do it, so you can do it as well 🤗 everything is in your hands 👐"  
08 Jun 20 by member: Julia Glazkova
Give us all a smile in your next picture George! 😊 
08 Jun 20 by member: paulyd999

     
 

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