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1519 kcal
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Fat: 60.94g | Prot: 43.42g | Carbs: 196.15g.
Breakfast: Aldi Unsweetened Soya Milk, Linwoods Milled Organic Flaxseed, Mornflake Organic Oats, Waitrose Love Life Mixed Seeds. Lunch: Hummus, Tesco Red Pepper, Yellow Sweet Peppers, The Foodie Market Chia & Oat Crispbreads. Dinner: Bisto Vegetable Gravy Granules, Cooked Carrots, Cooked Cauliflower, Roasted Potato. Snacks/Other: The Foodie Market Chia & Oat Crispbreads, Hummus, Tea with Milk. more...
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2074 kcal
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Exercise:
Cooking - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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