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1247 kcal
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Fat: 92.22g | Prot: 51.11g | Carbs: 60.09g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Cooked Asparagus (from Fresh), Soft Boiled Egg. Lunch: Brazil Nuts, Spinach , Dawtona Sauerkraut, Grapes, Tesco Cheddar Medium, Tesco Cherry Tomatoes, Sliced Ham. Dinner: Avocados , Sainsbury's Red Onions, Baby Carrots , Morrisons Sliced Mixed Peppers, Minced Beef (95% Lean / 5% Fat) , Tesco Tinned Tomatoes, Knorr Beef Stock Pot. Snacks/Other: Moser Roth Mousse Au Chocolat Orange. more...
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1819 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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cathyorkshirelass's Weight History
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