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1138 kcal
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Fat: 40.95g | Prot: 29.14g | Carbs: 158.96g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Sainsbury's Fruit & Nut Muesli. Lunch: Tesco Broccoli Florets, Sainsbury's Mashed Potato with Milk & Butter, The Famous Kilmarnock Pie. Snacks/Other: Banana Cake, Kit Kat 4 Finger Kit Kat. more...
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2361 kcal
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Exercise:
Sit down TV only - 3 hours, Church Activities - 1 hour, Watching TV/Computer - 6 hours, Walking normal - 1 hour and 30 minutes, Breakfast - 30 minutes, Sleeping - 11 hours, Resting - 30 minutes, Showering - 30 minutes. more...
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lordgavinowen's Weight History
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