I am staying on my diet but the weight doesn't seem to moving but will not give up
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68.0 kg
Lost so far: 18.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 38.48g | Prot: 51.21g | Carbs: 96.16g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Tetley Tea with Semi-Skimmed Milk, Chicken Drumstick Meat (Roasted, Cooked), Tesco Finest Piccolo Cherry Tomatoes. Snacks/Other: Nestle Coffee Mate, Navels Oranges, Magnum Classic. more...
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Losing 0.3 kg a Week
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Sylvia chedzey's Weight History
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