lordgavinowen's Journal, 01 Apr 20


View Diet Calendar, 01 April 2020:
1276 kcal Fat: 67.73g | Prot: 66.25g | Carbs: 94.29g.   Breakfast: Kellogg's Crunchy Nut with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Strawberries. Dinner: Marks & Spencer Mexican Style Chicken, Asda Babycorn, Instant Noodles. Snacks/Other: KP Dry Roasted Peanuts. more...
1722 kcal Exercise: Shopping - 30 minutes, Appointment - 30 minutes, Storytelling video - 15 minutes, Showering - 30 minutes, Breakfast - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 45 minutes, Walking normal - 6 hours. more...

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