Imaan01's Journal, 28 Mar 20

During this lockdown you cannot try every new good recipes due to the shortage of ingredients.
However in my opnion do things that makes you happy. I decided to make a quote/poetry page on instagram as a way to pass time effectively even thought I have soo many assignment form college to do. (if anyone wants to follow it the name is @silent_by_heart, I will appreciate if I get more support on my page) Everyone stay safe & healthy during this lockdown. I believe we can get through this hard time.😊

View Diet Calendar, 28 March 2020:
1219 kcal Fat: 41.40g | Prot: 36.30g | Carbs: 186.30g.   Breakfast:  Coffee (Instant), Aldi Medium Free Range Eggs, Rowan Hill Soft Thick Wholemeal. Lunch:  Green Tea,  Aloo Tikki,  Roti,  Cooked Eggplant. Dinner:  Tangerines (Mandarin Oranges),  Red Delicious Apples,  Pears,  Kiwi Fruit,  Tangerines (Mandarin Oranges). Snacks/Other: Butterkist Salted Microwave Popcorn, Asda Red Seedless Grapes,  Green Tea, Jakemans Throat and Chest, Asda Smart Price Dark Chocolate, Aldi Frozen Strawberries,  Almonds. more...
1699 kcal Exercise: Running incline 12 3.0speed - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

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