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10st 13...need this to go down
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69.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2259 kcal
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Fat: 106.16g | Prot: 71.98g | Carbs: 246.01g.
Breakfast: Dairylea Cheese Triangle, Tesco British Butter Salted, Tesco Crumpets (50g), Tesco Semi-Skimmed Milk. Lunch: Tesco Finest Mince Pies. Dinner: Tesco Double Cream, Tesco Finest Mince Pies, Patak's Butter Chicken Sauce , Tesco Chicken Breast Fillets (130g), Tesco Microwave Basmati Rice. more...
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Losing 0.8 kg a Week
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Martine smith's Weight History
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