mjmaxson's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

111 kg Lost so far: 0 kg. Still to go: 18.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1302 kcal

Fat: 60.68g | Prot: 32.41g | Carbs: 152.48g. Breakfast: Oatmeal. Lunch: Chip Shop Chips, Marks & Spencer Cheese & Onion Sandwich. Dinner: Tesco Butter Chicken Cooking Sauce (curry), Asda Mini Naan Bread, White Rice. more...

3191 kcal

Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...

steady weight

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mjmaxson's Journal, 20 Feb 20

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mjmaxson's Weight History