Weigh In record (no journal entry) for 18 February 2020
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113 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2020:
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801 kcal
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Fat: 23.59g | Prot: 20.53g | Carbs: 126.38g.
Breakfast: Oatmeal. Lunch: Sainsbury's High Bake Water Biscuits, Sainsbury's Buttersoft, Heinz Vegetable Soup. Dinner: Old El Paso Cheesy Baked Enchiladas. more...
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steady weight
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mjmaxson's Weight History
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