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View Diet Calendar, 10 February 2020:
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1295 kcal
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Fat: 38.99g | Prot: 64.58g | Carbs: 139.27g.
Breakfast: Tesco Strawberries, Alpro Soya Unsweetened Soya Milk, Mixed Seeds, Maximuscle Promax Lean, Morrisons Porridge Oats (40g), Blueberries, Coffee with Skim Milk. Lunch: Weight Watchers Reduced Fat Sliced Mature Cheese, Morrisons Wholemeal Protein Bread, Waitrose Vegan Original Soft Spreadable, Heinz Tomato Cup Soup. Dinner: Gosh Beetroot Burgers, Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking). Snacks/Other: Cava, Fibre One Peanut Butter Popcorn Bar. more...
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2326 kcal
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Exercise:
Swimming (fast) - 35 minutes, Sauna - 30 minutes, Driving - 30 minutes, Desk Work - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 25 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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 Comments
Love it! 😘 I know now why you like wearing shorts, skirts and leather pants coz you have lovely long legs ❤️❤️
10 Feb 20 by member: bubblegum14
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Lol. I was 27 then and didn't think twice about diet.
10 Feb 20 by member: Anne_145
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You didn't need too, you look lovely and toned 😊
Do you still have the same length hair now? X
10 Feb 20 by member: bubblegum14
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Yes, but with a fringe. What a ticket I was back then. happy memories.
10 Feb 20 by member: Anne_145
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10 Feb 20 by member: Anne_145
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I can imagine you suiting a fringe. Love to see a pic of you, if you ever feel like posting one, please do. 😘❤️
10 Feb 20 by member: bubblegum14
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Thank you bunty 😘😘 .. but I cannot see your photo 😐 .. by the way .. I live in Al mouj Muscat ... It's new city close of Beach 😎 you can visit the website (www.almuj.com) it's too beautiful and modern .. and i think you know about omani peoples .. they are good and friendly 😜 .. I'm really excited to see your photos and memories ❤️
10 Feb 20 by member: osama samaraii
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Bubblegum 🌷 .. I asked you if you have any problems with storm ciara .. but now after seeing your comments .. I hope you are ok .. 😘
10 Feb 20 by member: osama samaraii
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I took the photo down Osama but will put it up again soon! We lived in Al Qurum, Muscat. At the top of hill. There were a few new houses up there then. I imagine all built up now. It was such a beautiful country. The people were classy, good looking and intelligent as I remember.
11 Feb 20 by member: Anne_145
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Osama The storm ciara has not hit me. I'm good thank you 😘❤️
12 Feb 20 by member: bubblegum14
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Talking of classy, good looking and intelligent; hello Bubbles x
12 Feb 20 by member: Anne_145
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Anne_145's Weight History
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