cathyorkshirelass's Journal, 29 Jan 20


View Diet Calendar, 29 January 2020:
1244 kcal Fat: 70.85g | Prot: 73.69g | Carbs: 74.16g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, HP Brown Sauce, Tesco Cherry Tomatoes, Tesco Baby Button Mushrooms, Tesco Smoked Bacon Streaky Rashers. Lunch: Coffee, Sugar, Tesco Pink Lady Apples, Cherry Tomatoes, Young Green Onions, Tesco Red Pepper, Sliced Ham, Egg Omelette or Scrambled Egg (Fat Not Added in Cooking). Dinner: Tesco Cherry Tomatoes, Heinz BBQ Sauce, Tesco Sirloin Steak, Tesco Red Onions, Tesco Baby Button Mushrooms, Tesco Red Pepper. Snacks/Other: Asda Salted Peanuts, Coffee, Sugar, Coffee. more...

15 Supporters    Support   

Comments 
Beacon yes 
29 Jan 20 by member: Chestnut63

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cathyorkshirelass's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.