H@rvey's Journal, 21 Jan 20

Lunch, protein from the chicken, cottage cheese and chick pea! Yumeee

View Diet Calendar, 21 January 2020:
2732 kcal Fat: 98.92g | Prot: 168.15g | Carbs: 289.91g.   Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Tea with Milk and Sugar, Utterly Butterly Utterly Butterly Spread, Waitrose Farmhouse Batch Multiseed. Lunch: Aldi Chocolate Wafer Bars, Lettuce Salad with Assorted Vegetables, Aldi Low Fat Natural Cottage Cheese , Spinach , Chicken Breast. Dinner: Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Nature Valley Peanut & Chocolate Protein Bar, Rubicon Lychee Juice, Bananas , Fresh Pasta (Cooked) . Snacks/Other: Biona Organic Peanut Butter Crunchy, Optimum Nutrition 100% Gold Standard Whey Protein, Aldi Whole Milk, Nature Valley Peanut & Chocolate Protein Bar, Bananas, Tesco Seedless Green Grapes, Tesco Pink Lady Apples. more...

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Comments 
That looks lush 😋😋 
21 Jan 20 by member: bubblegum14
Yum 
21 Jan 20 by member: kaykay2006
I'm not a lover of chickpeas but that looks lovely ! 
21 Jan 20 by member: ChrisFGL9
A great looking plate of health❣️ 
21 Jan 20 by member: moopie321

     
 

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