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View Diet Calendar, 21 January 2020:
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1416 kcal
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Fat: 55.14g | Prot: 75.67g | Carbs: 152.97g.
Breakfast: Flora Pro-Activ Light, Tesco High Protein Farmhouse Bread, Ryvita Thins Cheddar & Cracked Black Pepper Flatbread, Waitrose Toulouse Sausages. Lunch: Mayonnaise , Red Onions, Tesco Cucumber, Green Leaf Lettuce , Tomatoes, Sliced Ham, Wheatfield Bakery Brown Seeded Baguette. Dinner: Green String Beans, Brussels Sprouts , Courgette, Tesco Calorie Controlled Cottage Pie. Snacks/Other: Waitrose Peppermint Flavoured Dark Chocolate with Sugar Crystals, Ryvita Thins Cheddar & Cracked Black Pepper Flatbread. more...
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