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View Diet Calendar, 19 January 2020:
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1259 kcal
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Fat: 53.49g | Prot: 82.32g | Carbs: 111.57g.
Breakfast: The Bury Black Pudding Company Traditional Black Pudding Slices, Anchor Butter, Mushrooms , Tesco Unsmoked Back Bacon Rashers, Tesco Medium Eggs, Ryvita Thins Cheddar & Cracked Black Pepper Flatbread. Lunch: Teriyaki Sauce , Itsu Chicken Gyoza, Itsu Miso Soup. Dinner: M&S Balanced For You Mac ‘N’ Cheese. Snacks/Other: Carrots , Itsu Crispy Seaweed Thins, Waitrose Peppermint Flavoured Dark Chocolate with Sugar Crystals. more...
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