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View Diet Calendar, 17 January 2020:
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1393 kcal
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Fat: 46.32g | Prot: 69.01g | Carbs: 169.74g.
Breakfast: Marks & Spencer Vegetable Antipasti , Philadelphia Chives, Ryvita Thins Cheddar & Cracked Black Pepper Flatbread. Lunch: Tomatoes, Coca-Cola Diet Coca-Cola (Can), Lettuce, Tesco Cucumber, Mayonnaise , Crab, Co-Op White Demi Baguette . Dinner: Tesco Finest Barrel Aged Feta and Butternut Couscous. Snacks/Other: Mr Porky Pork Scratchings, Proper Chips Barbecue Lentil Chips. more...
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 Comments
17 Jan 20 by member: Nutricali
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It worked very well. I think a stronger flavour of cream cheese next time maybe
17 Jan 20 by member: Orbilia
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Ryvita cheese and black pepper thins, chive Philidelphia, vegetable antipasti
17 Jan 20 by member: Orbilia
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Well this looks mega yummy 😋
17 Jan 20 by member: bar26
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