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had a terrible day lol i ate over 5000 calories yesterday lots of alcohol and chips but I am not regretting it. yesterday is yesterday today is a new day
View Diet Calendar, 03 January 2020:
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2431 kcal
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Fat: 91.54g | Prot: 29.54g | Carbs: 260.37g.
Breakfast: High Fibre Multigrain Biscuit, Bacardi Cocktail, Lime, Vodka, Beer, Pringles Original. more...
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 Comments
A great way of thinking. Today is a new day 💞💕
03 Jan 20 by member: bubblegum14
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Can’t argue with that attitude Serena! 👌 👍
03 Jan 20 by member: mrgscott3
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I think I did 3 thousand cals several days over the break. I dare not even start to estimate Christmas day? probs over 5 thousand tbh.... . back to business its a new day :)
03 Jan 20 by member: Dave 10
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That is very honest of you! It is surprisingly easy to eat/drink that many calories. But we must move forward and re-adjust downwards and hopefully get rid off the excess before it becomes permanent.
04 Jan 20 by member: Anne_145
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Son cümle süleyman demirel gibi olmuş :))
13 Jan 20 by member: Arthur.Shelby
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That is very brave of you! I find myself constantly regretting and just too afraid to count the calories when I know I have over eaten... I am sure you will get on track very soon and have a brilliant 2020!
14 Jan 20 by member: x1185113541
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tiredofgainingandlosing's Weight History
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