Date Started: 27 Dec 21

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 109.3 kg
07 Oct 22	94.5 kg	Reasonably Well
04 Oct 22	94.7 kg	Reasonably Well
30 Sep 22	96 kg	Reasonably Well
23 Sep 22	96.3 kg	Reasonably Well
13 Sep 22	96.8 kg	Reasonably Well
11 Sep 22	97.1 kg	Reasonably Well
10 Sep 22	97.5 kg	Reasonably Well
02 Sep 22	98.3 kg	Reasonably Well
31 Aug 22	97.8 kg	Reasonably Well
30 Aug 22	98.3 kg	Reasonably Well
28 Aug 22	99.1 kg	Reasonably Well
27 Aug 22	99.5 kg	Reasonably Well
26 Aug 22	100.7 kg	Reasonably Well
13 Jun 22	104 kg	Reasonably Well
18 May 22	106.7 kg	Reasonably Well
30 Dec 21	106.9 kg	Reasonably Well
29 Dec 21	107.7 kg	Reasonably Well
28 Dec 21	109 kg	Reasonably Well
27 Dec 21	109.3 kg	Reasonably Well

Date Started: 21 Sep 18

Date	Weight	How closely followed?	Goal weight: 69.9 kg Start Weight: 109.3 kg
15 May 20	76.7 kg	Reasonably Well
14 May 20	77.1 kg	Reasonably Well
11 May 20	77.8 kg	Reasonably Well
08 May 20	78.3 kg	Reasonably Well
01 May 20	79.2 kg	Reasonably Well
27 Apr 20	78.8 kg	Reasonably Well
26 Apr 20	79 kg	Reasonably Well
25 Apr 20	79.7 kg	Reasonably Well
08 Mar 20	75.5 kg	Reasonably Well
06 Mar 20	75.7 kg	Reasonably Well
29 Feb 20	76.8 kg	Reasonably Well
22 Feb 20	77.2 kg	Reasonably Well
16 Feb 20	77 kg	Reasonably Well
15 Feb 20	77.7 kg	Reasonably Well
08 Feb 20	78.5 kg	Reasonably Well
06 Feb 20	78.1 kg	Reasonably Well
02 Feb 20	78.1 kg	Reasonably Well
25 Jan 20	79.3 kg	Reasonably Well
23 Jan 20	80.1 kg	Reasonably Well
20 Jan 20	80.5 kg	Reasonably Well
19 Jan 20	81.2 kg	Reasonably Well
18 Jan 20	81.3 kg	Reasonably Well
31 Dec 19	81.6 kg	Reasonably Well
28 Dec 19	82.3 kg	Reasonably Well
21 Dec 19	83.7 kg	Reasonably Well
14 Dec 19	84.1 kg	Reasonably Well
07 Dec 19	86.3 kg	Reasonably Well
01 Dec 19	90.4 kg	Reasonably Well
23 Nov 19	88.3 kg	Reasonably Well
15 Nov 19	87.7 kg	Reasonably Well
02 Nov 19	90.7 kg	Reasonably Well
27 Oct 19	95.2 kg	Reasonably Well
19 Oct 19	98 kg	Reasonably Well
24 Jul 19	90 kg	Reasonably Well
29 May 19	82.7 kg	Reasonably Well
19 May 19	83.6 kg	Reasonably Well
14 May 19	83.7 kg	Reasonably Well
01 May 19	84 kg	Reasonably Well
24 Apr 19	85.7 kg	Reasonably Well
23 Apr 19	86.5 kg	Reasonably Well
15 Apr 19	86.4 kg	Reasonably Well
09 Apr 19	87.6 kg	Reasonably Well
06 Apr 19	87.8 kg	Reasonably Well
02 Apr 19	88.3 kg	Reasonably Well
26 Mar 19	92.5 kg	Reasonably Well
07 Mar 19	90.9 kg	Reasonably Well
01 Mar 19	92.9 kg	Reasonably Well
21 Feb 19	92.3 kg	Reasonably Well
29 Dec 18	92.8 kg	Reasonably Well
23 Dec 18	92.9 kg	Reasonably Well
21 Dec 18	95.7 kg	Reasonably Well
11 Dec 18	93.7 kg	Reasonably Well
10 Dec 18	93.6 kg	Reasonably Well
08 Dec 18	93.8 kg	Reasonably Well
06 Dec 18	93.9 kg	Reasonably Well
04 Dec 18	94.9 kg	Reasonably Well
03 Dec 18	93.9 kg	Reasonably Well
02 Dec 18	94.5 kg	Reasonably Well
30 Nov 18	95.5 kg	Reasonably Well
29 Nov 18	95.5 kg	Reasonably Well
28 Nov 18	95.9 kg	Reasonably Well
27 Nov 18	96.3 kg	Reasonably Well
26 Nov 18	96.5 kg	Reasonably Well
23 Nov 18	96.4 kg	Reasonably Well
22 Nov 18	97.2 kg	Reasonably Well
21 Nov 18	97.6 kg	Reasonably Well
14 Nov 18	95.3 kg	Reasonably Well
13 Nov 18	96.3 kg	Reasonably Well
09 Nov 18	96.5 kg	Reasonably Well
08 Nov 18	96.7 kg	Reasonably Well
07 Nov 18	96.1 kg	Reasonably Well
05 Nov 18	96.5 kg	Reasonably Well
02 Nov 18	96.2 kg	Reasonably Well
01 Nov 18	96.9 kg	Reasonably Well
31 Oct 18	97.5 kg	Reasonably Well
30 Oct 18	97.9 kg	Reasonably Well
28 Oct 18	98.6 kg	Reasonably Well
24 Oct 18	97.6 kg	Reasonably Well
21 Oct 18	97.8 kg	Reasonably Well
18 Oct 18	100 kg	Reasonably Well
16 Oct 18	100.6 kg	Reasonably Well
15 Oct 18	101.1 kg	Reasonably Well
11 Oct 18	99.1 kg	Reasonably Well
10 Oct 18	99.1 kg	Reasonably Well
09 Oct 18	99.5 kg	Reasonably Well
03 Oct 18	100.9 kg	Reasonably Well
02 Oct 18	100.7 kg	Reasonably Well
30 Sep 18	101 kg	Reasonably Well
29 Sep 18	101.5 kg	Reasonably Well
28 Sep 18	101.1 kg	Reasonably Well
27 Sep 18	101.2 kg	Reasonably Well
26 Sep 18	101.6 kg	Reasonably Well
24 Sep 18	101.7 kg	Reasonably Well
23 Sep 18	102.7 kg	Reasonably Well
22 Sep 18	103.3 kg	Reasonably Well
21 Sep 18	109.3 kg	Reasonably Well