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View Diet Calendar, 16 October 2019:
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1215 kcal
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Fat: 102.33g | Prot: 33.16g | Carbs: 43.66g.
Lunch: Jacob's Mini Cheddars Original, Cashew Nuts, Coffee. Dinner: Pork Belly , Tesco Cherry Tomatoes, Green Leaf Lettuce , Halloumi Cheese. more...
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2776 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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