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hrct
hrct
Joined August 2016
Posts
398
Following
0
Followers
31
Weight History
Start Weight
101.4 kg
Lost so far:
24.2 kg
Current Weight
77.2 kg
Performance:
steady weight
Goal weight
68 kg
Still to go:
9.2 kg
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hrct's Weight History
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hrct's Recent Food & Exercise
Cheese
Sliced Ham
Rice Cakes
Kettlebells
High Intensity Interval Training (HIIT)
Walking (moderate) - 5/kph
View Diet Calendar
