| July 2021 |
| Mon 5: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
50.22g |
|
73.11g |
|
2448*
|
 1660
|
| June 2021 |
| Wed 23: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
67.38g |
|
69.37g |
|
2732*
|
1756
|
| Fri 18: |
954 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
58.20g |
|
100.65g |
|
2610*
|
1656
|
| Thu 17: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
58.00g |
|
32.96g |
|
2124*
|
1362
|
| Fri 11: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
35.91g |
|
62.46g |
|
2922*
|
2088
|
| February 2021 |
| Fri 19: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
27.06g |
|
118.23g |
|
2553*
|
1483
|
| Thu 18: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
66.51g |
|
120.41g |
|
2360*
|
1310
|
| Sun 14: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
65.00g |
|
126.01g |
|
-
|
-
|
| Sat 13: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
88.57g |
|
120.63g |
|
-
|
-
|
| Fri 12: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
44.48g |
|
71.53g |
|
-
|
-
|
| Thu 11: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
75.65g |
|
76.48g |
|
2475*
|
1432
|
| Wed 10: |
1152 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
74.74g |
|
121.25g |
|
-
|
-
|
| Tue 9: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
48.74g |
|
83.23g |
|
2499*
|
1610
|
| Mon 8: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
37.77g |
|
122.83g |
|
2475*
|
1537
|
| Sun 7: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
66.74g |
|
136.07g |
|
-
|
-
|
| Sat 6: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
55.30g |
|
161.20g |
|
2253*
|
960
|
| Fri 5: |
1345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
38.13g |
|
142.94g |
|
2428*
|
1083
|
| Thu 4: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
94.04g |
|
108.08g |
|
2452*
|
1101
|
| Wed 3: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
84.00g |
|
104.77g |
|
2452*
|
1458
|
| Tue 2: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
59.99g |
|
87.57g |
|
2266*
|
1486
|
