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View Diet Calendar, 14 October 2019:
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744 kcal
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Fat: 33.70g | Prot: 44.99g | Carbs: 67.87g.
Lunch: Cashew Nuts, Coffee. Dinner: Egg Fried Rice, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Oranges . more...
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2439 kcal
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Exercise:
Running (jogging) - 8/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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