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had a few days off from exercise and did a workout yesterday wow I ache all over. time to keep it a regular habit
View Diet Calendar, 23 September 2019:
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1433 kcal
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Fat: 64.57g | Prot: 82.42g | Carbs: 122.82g.
Breakfast: M Savers Baked Beans , Birds Eye Hash Brown Waffles, Egg, Fresh Pork Sausage , Tesco Unsmoked Back Bacon Rashers, Toby Carvery Gravy, Toby Carvery Yorkshire Pudding. Lunch: Tesco Fluffy Jacket Potatoes with Cheese. Dinner: Schwartz Chicken Casserole. Snacks/Other: Lurpak Lightly Salted Spreadable Butter, Tesco Wholemeal Bread, Tesco Skimmed Milk. more...
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annmarie1987's Weight History
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