annmarie1987's Journal, 21 Sep 19


View Diet Calendar, 21 September 2019:
1588 kcal Fat: 56.63g | Prot: 103.34g | Carbs: 159.47g.   Breakfast: Morrisons Savers Cheese Slice , Tesco Medium Eggs, Tesco Cherry Tomatoes, Tesco Easy Peeler Satsuma, Tesco Unsmoked Back Bacon Rashers. Lunch: Asda Gala Apple, Tesco Chicken Jambalaya . Dinner: Aldi Crisps, Cucumber (with Peel) , Pickles, Aldi Mustard Ham , Clover Lighter Spread, Co-Op Wholemeal Bread. Snacks/Other: Asda Gala Apple, Weight Watchers Raspberry Yogurt, Mattessons Fridge Raiders Slow Roasted Chicken, Aldi Large White Pitta Bread, Somerfield Reduced Fat Houmous, Alpro Soya Unsweetened Soya Milk. more...

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Comments 
hello beauty 🌷 .. you looking sad .. any problem??🤔 
21 Sep 19 by member: osama samaraii
Alot on my mind stress is always shown in my eyes. How are you ? X 
22 Sep 19 by member: annmarie1987
don't worry .. everything will be ok soon .. keep smile 😊 you are beautiful 😉🌷 I'm good thank you for asking 😊 
22 Sep 19 by member: osama samaraii
Hi you can do don’t worry be happy I can loss 2kg per week Key of victory is waiting and triing 
19 Oct 19 by member: amirouhani

     
 

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