Orbilia's Journal, 12 Sep 19


View Diet Calendar, 12 September 2019:
1465 kcal Fat: 73.45g | Prot: 93.96g | Carbs: 111.75g.   Breakfast: Strawberries , Quaker Oat So Simple Original with Semi-Skimmed Milk, Waitrose Corned Beef. Lunch: Young Green Onions, Tomatoes, Watercress , Hellmann's Light Mayonnaise, Tesco Salmon Fillets, Asda White Baguette. Dinner: Simply M&S Antipasti Selection , Watercress , Tomatoes, Beetroot, Tesco Salmon Fillets. Snacks/Other: Tesco Lemon & Coriander Houmous, Carrots . more...

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