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under 440 cals stuck to plan today. happy with myself
View Diet Calendar, 08 September 2019:
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1347 kcal
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Fat: 39.86g | Prot: 96.39g | Carbs: 147.17g.
Breakfast: Asda Gala Apple, Aldi Porridge Oats. Lunch: Toby Carvery Broccoli, Toby Carvery Peas, Toby Carvery Stuffing Balls, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Turkey, Toby Carvery Yorkshire Pudding, Toby Carvery Carrots, Toby Carvery Gravy. Dinner: KFC Zinger Salad, KFC Corn Cobette, KFC Pepsi Max (Large). Snacks/Other: Soft Boiled Egg, Alpro Soya Unsweetened Soya Milk. more...
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3626 kcal
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Exercise:
Cleaning - 1 hour, Watching TV/Computer - 9 hours, Bathing - 1 hour, Dance (fast step, aerobic) - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 30 minutes. more...
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 Comments
Look's tasty 🤤.. Enjoy your time
08 Sep 19 by member: osama samaraii
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Was really nice and didnt miss the chips or bun. Was filling xx
08 Sep 19 by member: annmarie1987
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440 cals for the whole day?
09 Sep 19 by member: AqeelMcr
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No just the kfc meal I eat around 1400 a day
09 Sep 19 by member: annmarie1987
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09 Sep 19 by member: AqeelMcr
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Well done Annmarie, keep it up. Merry Mel.
10 Sep 19 by member: merry mel
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annmarie1987's Weight History
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