So sorry, I hate plateaus I've been on one the last 2 weeks only lost 1.5 pounds, gained a pound and lost it. I'm hoping for the 160's soon as well, keep it up "We can do it"! :-)
25 Jun 08 by member: Wildcat1
|
I for one am bigger so console yourself!! C'mon! You're doing great and how nice for your that BF is supportive and sweet! Don't stress 'cause that produces cortisol which makes it harder for you to lose weight!! You will plateau and then start losing again - maybe mix it up for the next few days excercise and foodwise!
all the best!
PDTL
25 Jun 08 by member: princessdropthelbs
|
You'll get through... before you know it!! Keep on keepin' on!!
25 Jun 08 by member: bullytrouble
|
I know you'll get there. It sounds like you have found yourself a great and supportive guy! Keep focused on the health more than the loss and you'll lose soon enough.
25 Jun 08 by member: sararay
|
thanks, wildcat! we can do it! :)
25 Jun 08 by member: cindylynnwho
|
thanks, PDTL! yes, my bf is unbelievably awesome! thanks for the reminders and your support! I think I will mix things up a little...
25 Jun 08 by member: cindylynnwho
|
25 Jun 08 by member: cindylynnwho
|
Overall you're doing an awesome job. Your graph looks awesome! Keep it up.
26 Jun 08 by member: Pking
|
26 Jun 08 by member: cindylynnwho
|
Look at that gorgeous chart!!! take a longer walk or eat a salad...it'll come down in no time
26 Jun 08 by member: sharonfriz
|
And you're sounding so happy with this new guy in your life! There definitely are plateau's as annoying as they are.
26 Jun 08 by member: biblioholic03
|
thanks, sharon and alaina! Alaina, yes, I am ridiculously happy with my bf :D also happy to have so many wonderful FS friends!
27 Jun 08 by member: cindylynnwho
|