Anne_145's Journal, 31 Aug 19

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Weigh In record (no journal entry) for 31 August 2019

68 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Not Applicable.

View Diet Calendar, 31 August 2019:

1522 kcal

Fat: 54.35g | Prot: 60.23g | Carbs: 177.89g. Breakfast: Nimble Wholemeal Bread, Fried Egg. Lunch: Nonfat Fruit Variety Yogurt (Sweetened with Low Calorie Sweetener), Kit Kat Kit Kat. Dinner: Cadbury's Dairy Milk Chocolate Bar, Spaghetti with Clam Sauce, Rye Bread, Rye Bread. Snacks/Other: Spanish Cava Wine. more...

1821 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Anne_145's Journal, 31 Aug 19

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Anne_145's Weight History