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Ops! Forget to weigh my self. I’ll have to do it tomorrow morning now. But it’s all going the right way
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1004 kcal
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Fat: 31.61g | Prot: 53.21g | Carbs: 118.72g.
Breakfast: Hummus, Vega Essentials Nutritional Powder, Warburtons Wholemeal Bread (Small). Lunch: Tesco Red Pepper, Green Olives, Tesco Green Vegetable Medley, Hummus, Morrisons Wholemeal Tortilla Wraps. Dinner: Semi-Skimmed Milk, Tesco Broccoli Florets, Morrisons Wholemeal Tortilla Wraps, Morrisons Mixed Vegetables, Morrisons Sliced Mixed Peppers, Hummus. Snacks/Other: Almonds , Tangerine. more...
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636 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours, Apple Health - 22 hours. more...
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