Penlan's Journal, 29 Jul 19

Hmmm. According to the food database I have had q.34g fibre, yet I have not had ANY fibre. There is zero fibre in sardines, plain yougurt, cheese and milk, and that is all I have eaten. Ha.
Perverse.
I wonder what other info o here is wrong.....

Looking...... :)

View Diet Calendar, 29 July 2019:
1206 kcal Fat: 83.01g | Prot: 74.46g | Carbs: 37.56g.   Breakfast: Sainsbury's Greek Style Natural Yogurt, Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig, Sardines. Lunch: Co-Op Greek Style Natural Yoghurt, Whole Milk, Black Tea, Coffee (Brewed From Grounds) . Dinner: Chicken Wing (Skin Eaten), Egg, Asda Extra Mature Welsh Cheddar Aeddfed Iawn Cheddar Cymreig. Snacks/Other: Tesco Watermelon, Nectarines , Tesco Picota Cherries, Black Tea, Milk (Whole Milk) . more...

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