Gilly61's Journal, 13 Jul 19

Doctor Diet Keto Cheesecake with Sugar free Rasberry jelly, rasberries and Blackberries

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1314 kcal

Fat: 70.29g | Prot: 102.01g | Carbs: 16.86g.   Breakfast: Egg, Egg Yolk , Morrisons Smoked Haddock Fillet, Semi-Skimmed Milk, Black Tea. Lunch: Co-Op Manzanilla Olives, Aldi Double Cream, Semi-Skimmed Milk, Black Tea, Hartley's Sugar Free Strawberry Jelly, Keto Bun, The Cheese Emporium Mini Roule. Dinner: Tesco French Mustard, Lambrini Skinny Lambrini, Aldi Sirloin Steak, Tesco Spinach , Tesco Mushrooms. Snacks/Other: Alesto Brazil Nuts, Aldi Vive Low Calorie Tonic Water, Gin, Semi-Skimmed Milk, Coffee. more...