| August 2023 |
| Tue 8: |
1697 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
89.90g |
|
195.41g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
1166 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
69.59g |
|
151.17g |
|
-
|
-
|
| Wed 16: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
14.02g |
|
44.52g |
|
-
|
-
|
| Tue 15: |
1321 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
92.10g |
|
152.30g |
|
-
|
-
|
| May 2021 |
| Sat 22: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
78.84g |
|
154.43g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
1178 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
74.29g |
|
142.13g |
|
-
|
-
|
| Thu 15: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
61.79g |
|
154.75g |
|
-
|
-
|
| Wed 14: |
1259 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
68.64g |
|
183.24g |
|
-
|
-
|
| Tue 13: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
93.91g |
|
171.46g |
|
-
|
-
|
| Mon 12: |
1173 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
60.43g |
|
156.17g |
|
-
|
-
|
| Sat 10: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
13.33g |
|
48.46g |
|
-
|
-
|
| Fri 9: |
1176 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
44.19g |
|
173.33g |
|
-
|
-
|
| Thu 8: |
1341 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
65.15g |
|
190.48g |
|
-
|
-
|
| Wed 7: |
1182 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
61.08g |
|
169.15g |
|
-
|
-
|
| Tue 6: |
1256 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
65.01g |
|
181.70g |
|
-
|
-
|
| Thu 1: |
1445 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
82.70g |
|
190.16g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1208 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
65.99g |
|
179.48g |
|
-
|
-
|
| Tue 30: |
1163 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
65.19g |
|
160.64g |
|
-
|
-
|
| Mon 29: |
1299 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.59g |
|
68.73g |
|
186.66g |
|
-
|
-
|
| Sun 28: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
59.71g |
|
159.02g |
|
-
|
-
|
