pvaaaaaa's Journal, 08 Jul 19

Stayed the same. Little bit disappointed but I did have a few drinks on Friday...🤪
88.3 kg Lost so far: 0.7 kg.    Still to go: 19.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2019:
1889 kcal Fat: 80.28g | Prot: 74.22g | Carbs: 217.14g.   Breakfast: Apples , Semi-Skimmed Milk. Lunch: Radish, Apples , Penne. Dinner: Calzone with Meat and Cheese. more...
steady weight

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pvaaaaaa's Weight History


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