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Can’t resist an early weigh in, just to keep me inspired through the weekend!
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 4.16g | Prot: 35.52g | Carbs: 251.64g.
Breakfast: Apples . Lunch: Apples , Bananas , Spinach , Asda Extra Special Thickly Carved Honey Roast Ham, Tesco Balsamic Vinegar of Modena, Cucumber (with Peel) , Lettuce, Tomatoes, Tesco New Potatoes, Radish. Snacks/Other: Kronenbourg 1664. more...
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Losing 1.2 kg a Week
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