KJblue86's Journal, 19 Jun 19


View Diet Calendar, 19 June 2019:
1957 kcal Fat: 114.16g | Prot: 118.99g | Carbs: 99.79g.   Breakfast: Heinz Baked Beans, Eastmans Wafer Thin Honey Roast Ham, Mushrooms, Pilgrims Choice Mature Cheddar, Egg (Whole). Lunch: Bananas, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Pepper, Sainsbury's Mange Tout, Tesco Baby Corn, Tomatoes. Dinner: Cheese Sauce, Tesco Sirloin Steak, Asparagus, Tesco Cauliflower. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Chocolate Fudge, Nescafe Coffee with Semi-Skimmed Milk, Mixed Nuts, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey. more...
4017 kcal Exercise: Fitbit - 24 hours. more...



     
 

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