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No weigh in until end of month when I get back from Ibiza I’ve been injured I fell and damaged my back and was bedridden just got good enough to get on plane but didn’t eat for week
Weighed myself and dropped to 81kg not good to lose weight that way but okay now
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792 kcal
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Fat: 8.76g | Prot: 73.10g | Carbs: 100.04g.
Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Quaker Oat So Simple Apple & Blueberry. Dinner: Mashed Potato made with Milk (from Fresh), Green Peas (Frozen), Chicken Breast Meat. more...
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