razor123ray's Journal, 25 Apr 19

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I know I have lost a lot this week 1.4kg but I’m out rest of week so that will change👍

View Diet Calendar, 25 April 2019:

731 kcal

Fat: 25.21g | Prot: 25.31g | Carbs: 97.63g. Breakfast: Quaker Oat So Simple Apple & Blueberry. Lunch: Quaker Oat So Simple Apple & Blueberry. Dinner: Macaroni Cheese. more...

121 kcal

Exercise: Apple Health - 24 hours. more...

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