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Post workout lunch! Session was not the best but still have to feed it the good stuff and make up for it next time. I feel like ive saved a bit of change buying dried black beans instead of ready cooked. Been having 100g a day for a week with some to spare
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2279 kcal
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Fat: 64.01g | Prot: 108.54g | Carbs: 300.15g.
Breakfast: Sainsbury's Skimmed-Milk, Sainsbury's Strawberry Granola, Nestle Shredded Wheat. Lunch: Frylight Sunflower Oil Spray, Tesco Curly Kale, Waitrose Black Turtle Beans, Sainsbury's Boneless Scottish Salmon Fillets, Red Onions, Mushrooms. Dinner: Sainsbury's Wholegrain Spelt Fusilli, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Italian Passata, Sainsbury's Italian Chopped Tomatoes, Garlic, Red Onions. Snacks/Other: Sainsbury's Seriously Chocolatey Cake, Sainsbury's Skimmed-Milk, Whole Earth Almond Butter, Options Salted Caramel Hot Chocolate, Hi-Pro Peanut Powder, Kallo Corn Cakes, Pink Lady Apples. more...
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 Comments
Now THAT's exactly my kind of meal! Yum!!1
02 May 19 by member: Halesowenmum
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Don’t beans make you bloated?
02 May 19 by member: onie.moss
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Nah, if you buy the tinned ones you gotta rinse them well. All those bubbles from washing them are fart energy!
02 May 19 by member: Bin Chicken
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03 May 19 by member: Halesowenmum
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Bin Chicken's Weight History
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