Bin Chicken's Journal, 30 Apr 19

Pre-workout yumyum snack consisting of reconstituded peanut butter powder, almond butter, korn cakes and some leftover birthday cake :3...and many hundreds of cals. Someone has to do the dirty work!

View Diet Calendar, 30 April 2019:
2279 kcal Fat: 64.01g | Prot: 108.54g | Carbs: 300.15g.   Breakfast: Sainsbury's Skimmed-Milk, Sainsbury's Strawberry Granola, Nestle Shredded Wheat. Lunch: Frylight Sunflower Oil Spray, Tesco Curly Kale, Waitrose Black Turtle Beans, Sainsbury's Boneless Scottish Salmon Fillets, Red Onions, Mushrooms. Dinner: Sainsbury's Wholegrain Spelt Fusilli, Frylight Extra Virgin Olive Oil Spray, Sainsbury's Italian Passata, Sainsbury's Italian Chopped Tomatoes, Garlic, Red Onions. Snacks/Other: Sainsbury's Seriously Chocolatey Cake, Sainsbury's Skimmed-Milk, Whole Earth Almond Butter, Options Salted Caramel Hot Chocolate, Hi-Pro Peanut Powder, Kallo Corn Cakes, Pink Lady Apples. more...
2553 kcal Exercise: Fitbit - 24 hours. more...

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