Bin Chicken's Journal, 15 May 19

Nice big lunch, spicy chickpeas and eggwhite fried rice. Yum!

View Diet Calendar, 15 May 2019:
2729 kcal Fat: 68.48g | Prot: 125.92g | Carbs: 394.44g.   Breakfast: By Sainsbury's Simply Granola, Sainsbury's Skimmed-Milk, Nestle Shredded Wheat. Lunch: Egg White, Sainsbury's Curly Leaf Kale, Sainsbury's Italian Passata, Sainsbury's Double Concentrate Tomato Puree, Frylight Sunflower Oil Spray, Sainsbury's Basics White Rice, Chickpeas, Mushrooms, Red Onions. Dinner: Egg, Sainsbury's Basics White Rice, Lemon Chicken. Snacks/Other: Sainsbury's Basics Shortcake Biscuits, Bananas, Granny Smith Apples, Tesco Skimmed Milk. more...
2651 kcal Exercise: Fitbit - 24 hours. more...

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