rachel1471's Journal, 25 Apr 19


View Diet Calendar, 25 April 2019:
1124 kcal Fat: 47.89g | Prot: 38.73g | Carbs: 128.27g.   Breakfast: Activia Prune Yogurt, Blueberries . Lunch: Tesco Naturally Sweet Sweetcorn in Water, Cooked Kale (from Fresh), Danepak Breaded Ham, Grated Cheddar Cheese, Egg Omelette . Dinner: Tesco Finest Hand Cooked Crisps. Snacks/Other: Rowntree's Watermelon Ice Lolly, Activia Prune Yogurt, Blueberries , Nescafe Coffee with Semi-Skimmed Milk. more...
1646 kcal Exercise: Swimming (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

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