rachel1471's Journal, 24 Apr 19


View Diet Calendar, 24 April 2019:
1302 kcal Fat: 57.71g | Prot: 85.67g | Carbs: 97.37g.   Breakfast: Soy Sauce, Soy Sauce, Chicken Sausages, Broccoli (without Salt, Drained, Cooked, Boiled) , Greens. Lunch: Richmond Chicken Sausages, Tesco Naturally Sweet Sweetcorn in Water, Greens. Dinner: Beef Steak Burgers. Snacks/Other: Activia Prune Yogurt, Strawberries (Unsweetened, Frozen) , Coffee with Semi-Skimmed Milk. more...
1598 kcal Exercise: Treadmill - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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