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I cant stay motivated:(
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1830 kcal
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Fat: 50.29g | Prot: 94.39g | Carbs: 241.61g.
Breakfast: McDonald's Bacon Roll with Tomato Ketchup, McDonald's Hash Brown. Lunch: Bertolli Light Spread, Hi-Lo Seeded Wholemeal Bread, Leek and Potato Soup. Dinner: Tesco Red Pepper, Red Onions, Blue Dragon Medium Egg Noodles, Salmon. Snacks/Other: Haribo Minions, Nescafe Toffee Nut Latte, Apples, Weight Watchers Apricot Layered Yogurt, Coffee with Skim Milk, Tracker Choc Chip Bar. more...
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 Comments
This happens to most of us at some point. Not a nice place to be but you'll find your mojo again 👍
26 Mar 19 by member: Tracey2211
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Just been through that myself keep going it will come back .make a small change it will help
27 Mar 19 by member: hippy-01
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If you eat food that you don’t enjoy that may happen I don’t eat anything I won’t be eating after I reach my goal weight and if it’s exercise that’s the problem I’m sorry but we will yo-yo without it
Good luck 👍👍👍
29 Mar 19 by member: razor123ray
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I don’t have weekends or any other time off but I do make plans and get on it straight after and always will otherwise I will be back where I started from
29 Mar 19 by member: razor123ray
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Annmarie just keep eating healthy food and with weight loss you will gain all the motivation that you need
29 Mar 19 by member: razor123ray
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I am exactly the same lately, is there something subconsciously, on your mind apart from weight. That was my problem, so I fixed it and now I'm seeing my weight go down. Stress can = weight gain. Keep thinking positively, you can do this. Take care and good luck 🍀
30 Mar 19 by member: Funnyonion
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30 Mar 19 by member: annmarie1987
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annmarie1987's Weight History
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