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Phew! Mammogram results have just arrived and are 100% normal. Maybe I can relax again now and stop swallowing air etc etc. Dont know why I get myself so worked up and anxious ... it affects everything, i get really tense and that makes my shoulders, neck, arms & back hurt. plus I get nervous wind and even palpitations! Horrible ... And all because of waiting for a routine test result which I know is probably going to be fine anyway!!
View Diet Calendar, 12 November 2018:
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772 kcal
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Fat: 41.74g | Prot: 28.07g | Carbs: 79.08g.
Breakfast: By Sainsbury's Set Honey, Hovis Toast & Butter, Tea with Semi-Skimmed Milk. Lunch: Latte Coffee, Pasty. more...
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