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Well I lost a pound last week bt wasnt really focused! Couple of nice lunches out....My worst problem was ptting in all the food I ate.
View Diet Calendar, 04 September 2012:
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2053 kcal
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Fat: 97.67g | Prot: 64.22g | Carbs: 235.15g.
Breakfast: Semi-Skimmed Milk, skimmed milk, tomatoes, bacon, toast. Lunch: cheddar, baked beans, British Jacket Potatoes. Dinner: raspberries, chocolate ice cream. Snacks/Other: Chocolate Bar. more...
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littlefatbird's Weight History
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