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Oh dear! Well it was my birthday last week!
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106.1 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 28.16g | Prot: 70.53g | Carbs: 159.78g.
Breakfast: Hovis Best of Both Medium, M Savers Baked Beans, Aldi Skinny Pork Sausages. Lunch: Peaches , White Rice, Tesco Wafer Thin Ham, Dry Couscous. Dinner: White Table Wine , Tesco Roasting Parsnips, Yorkshire Pudding, Champion Roasting Potatoes, Chicken Breast Meat (Roasted, Cooked) . Snacks/Other: Walkers Ready Salted Crisps (25g). more...
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2804 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.3 kg a Week
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 Comments
Happy birthday for last week! 🎉🎁🙌😁
20 Aug 18 by member: Lizzy E
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mrsredcat's Weight History
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