| April 2019 |
| Mon 1: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.15g |
|
23.45g |
|
36.18g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
46.26g |
|
75.44g |
|
-
|
-
|
| Wed 13: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
93.01g |
|
164.01g |
|
-
|
-
|
| Tue 12: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
83.63g |
|
167.86g |
|
-
|
-
|
| Mon 11: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
74.01g |
|
139.01g |
|
-
|
-
|
| January 2019 |
| Tue 8: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
82.09g |
|
186.97g |
|
-
|
-
|
| Mon 7: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
81.51g |
|
194.83g |
|
-
|
-
|
| Fri 4: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
28.40g |
|
17.60g |
|
-
|
-
|
| Thu 3: |
1798 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
103.93g |
|
192.83g |
|
-
|
-
|
| Wed 2: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
86.84g |
|
173.75g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
75.18g |
|
106.75g |
|
-
|
-
|
| Mon 19: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
51.70g |
|
75.56g |
|
-
|
-
|
| Sat 17: |
1069 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
34.07g |
|
91.88g |
|
-
|
-
|
| Fri 16: |
1913 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
75.80g |
|
224.56g |
|
-
|
-
|
| Thu 15: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
61.00g |
|
169.20g |
|
-
|
-
|
| Tue 13: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
62.92g |
|
171.26g |
|
-
|
-
|
| Mon 12: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
73.04g |
|
156.04g |
|
-
|
-
|
| October 2018 |
| Sat 20: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
24.61g |
|
0.00g |
|
-
|
-
|
| Tue 16: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
54.43g |
|
192.70g |
|
-
|
-
|
| Mon 15: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
58.54g |
|
145.32g |
|
-
|
-
|
