mrsredcat's Journal, 09 Aug 18

Spicy mince & noodles for dinner. Very tasty, healthy and quick and easy to throw together after work!

View Diet Calendar, 09 August 2018:
1277 kcal Fat: 39.25g | Prot: 85.67g | Carbs: 141.83g.   Breakfast: Soft Boiled Egg, Butter , Iceland Thick Sliced Wholemeal Bread. Lunch: Fresh Pasta (Cooked) , Aldi Sweet Chilli & Lime Chicken Breast Slices. Dinner: Asia Specialties Medium Egg Noodles, Aldi Less Than 5% Fat Pork Mince. Snacks/Other: Snackrite Salt & Vinegar Crisps, Cream Wafers. more...
2676 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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