carrie2212's Journal, 03 Aug 18


View Diet Calendar, 03 August 2018:
1464 kcal Fat: 65.91g | Prot: 76.10g | Carbs: 147.53g.   Breakfast: Semi-Skimmed Milk, Silver Spoon White Sugar, Weetabix Oatibix, Tea with Semi-Skimmed Milk. Lunch: Tea with Semi-Skimmed Milk, Coleslaw, Red Sweet Pepper, Cooked Carrots (from Fresh), Asda Fresh Tastes Pineapple Slices, Mixed Salad Greens, Mixed Seeds, Mayonnaise, Princes Coronation Chicken. Dinner: My homemade ice cream, Strawberries, Raspberries, Blueberries, Tea with Semi-Skimmed Milk, "Hot" bean salad, Cooked Salmon. Snacks/Other: Fresh Lime Juice, Tap Water, Vanilla Ice Creams, Ice Cream Cones (Cake or Wafer Type). more...
237 kcal Exercise: Samsung Health - 24 hours. more...

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