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I have uploaded photos of our Lithuania trip on FS but goodness knows where they are!?
Hope you can see them! The country is beautiful!! 😊
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1042 kcal
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Fat: 40.80g | Prot: 72.69g | Carbs: 133.89g.
Breakfast: Dolce Gusto Cafe Au Lait, Lidl Frozen Mixed Berries & Cherries, Porridge, Tea with Semi-Skimmed Milk. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Cream Cheese (Low Fat), Just Free Corn Cakes. Dinner: Tesco Strawberries, Tea with Semi-Skimmed Milk, Goats Cheese (Soft), Light Mayonnaise, Mixed Leaf Salad Bowl, Hard-Boiled Egg, Sliced Chicken Breast. Snacks/Other: Dried Prune, Almonds, Soft Scoop Vanilla Ice Cream, Cadbury Brunch Bar Peanut. more...
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1958 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 10 hours, Sleeping - 8 hours, Watching TV/Computer - 3 hours, Reading - 1 hour and 30 minutes. more...
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 Comments
Really lovely photos, Maria. Thanks for sharing them. Now I have much more knowledge of what Lithuania looks like because I hadn't a clue! 🤗
31 Jul 18 by member: Doobrie
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31 Jul 18 by member: Maria Richards
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Only just seen your lovely photos on here mate (& there's a few you didn't send me on what's app as well) .. not sure where they've been hiding or why I didn't get any fs notifications that you'd put them on here.
01 Aug 18 by member: carrie2212
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Your problem isn’t losing the weight you’ve proven time and time again that you can do it,it’s what comes after you need to come with a food plan to maintain it just like I have
02 Aug 18 by member: razor123ray
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Maria Richards's Weight History
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